Herbs for ADHD

A bed of Gotu Kola (Centella asiatica) in late summer.

We could all use a little extra support to help us focus and stay on task. But for those with attention deficit hyperactivity disorder, it’s about more than difficulty concentrating. Amongst other symptoms, folks with ADHD tend to have high energy levels, struggle with focus, and tend towards impulsivity. Not long ago, children and adults with ADHD were treated as if this were a behavioral issue that they were choosing. Many people still believe this common misconception, but we know now that this is not the case!

Here’s the low down on nutrition, herbal medicine, and a few choice supplements for ADHD.

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