We could all use a little extra support to help us focus and stay on task. But for those with attention deficit hyperactivity disorder, it’s about more than difficulty concentrating. Amongst other symptoms, folks with ADHD tend to have high energy levels, struggle with focus, and tend towards impulsivity. Not long ago, children and adults […]

Climate change is here and it’s impacting us right now. Wildfires have become more and more severe as warmer, dryer weather becomes the norm. California, Colorado, Washington, Oregon, and many other places have been hit hard by this reality. This of course has led to increasing concern amongst the public, across the country, about air […]

Here’s a little update on medicinals to help you stay healthy in the wake of this pandemic. I’ve included tips on everything from respiratory and immune support, to long hauler’s syndrome, and more. Check it out to empower yourself with some new knowledge!

If there was ever a time to try herbal medicine, it’s now! With a pandemic sweeping across the globe, addressing immune health is more important than ever. There are a number of herbs that can be effective at preventing infection by equipping and assisting your body in fighting off the virus. Here’s a post I […]

These past weeks have been stressful and overwhelming for all of us. We know and we are right here with you. In the face of the COVID-19 outbreak, many people are experiencing more anxiety and stress than ever. Everyday life isn’t quite so ordinary anymore, and it’s hard to wake up in the morning without […]