Taking care of your oral health isn’t necessarily on the top of everyone’s priority list…. but it should be! We now know that gum disease is a risk factor for a variety of health conditions such as cardiovascular disease, Alzheimer’s, asthma, osteoporosis, different types of cancer, gut dysbiosis, and overall systemic inflammation. The point is, […]

Holistic Oral Care

January 3, 2022

Have you ever heard of the lymphatic system? While this is one of the major body systems, many people have never heard of it before! The lymphatic system is hugely responsible for our overall immune health. It works closely with our circulatory, digestive, respiratory, and immune systems to clear out infections, toxins, bodily wastes, and […]

Immunity + Caring for Your Lymph

January 3, 2022

Here’s a little update on medicinals to help you stay healthy in the wake of this pandemic. I’ve included tips on everything from respiratory and immune support, to long hauler’s syndrome, and more. Check it out to empower yourself with some new knowledge!

Pt. 2, Herbs Against Crnavirus

January 3, 2022

If there was ever a time to try herbal medicine, it’s now! With a pandemic sweeping across the globe, addressing immune health is more important than ever. There are a number of herbs that can be effective at preventing infection by equipping and assisting your body in fighting off the virus. Here’s a post I […]

Herbs Against Crnavirus

January 3, 2022

Remedy, a local, woman owned, integrative pharmacy in San Diego, was featured for a quick segment on the morning news! Watch Dr. April Segal and I discuss a few quick tips on how to support your immunity. Originally aired March 10, 2020.

Immune Support on CBS News

March 10, 2020

Have you ever heard of Fire Cider? Find out why I think this is an invaluable remedy that needs to be in every kitchen!! Click here to learn more 🙂

Fire Cider

March 10, 2020

Happy Thursday!! I just shared an article about three incredible immune supporting herbs you can start using today.

3 Immune Supporting Herbs

November 7, 2019