Climate change is here and it’s impacting us right now. Wildfires have become more and more severe as warmer, dryer weather becomes the norm. California, Colorado, Washington, Oregon, and many other places have been hit hard by this reality. This of course has led to increasing concern amongst the public, across the country, about air […]

1. Drink lots of water. Make sure you’re drinking clean water that has been filtered. Having spring water delivered to your home in glass 5 gallon bottles is a great option. Add a pinch of unrefined sea salt and a squeeze of lemon juice to take it to the next level! 2. Eat fermented foods. […]