FERTILITY + CYCLE CHARTING

Here's what you can expect...

THE BASICS

The Fertility + Cycle Charting Package is a comprehensive introduction to fertility awareness methods that will enable you to chart your cycles for a lifetime! Here's how it's structured:

  • 1 Introductory Session (60-90 minutes)  
  • 7 Sessions (consisting of 40-60 minute virtual calls) 
  • Access to Virtual Library
  • Access to 1:1 Chart Analysis
  • Access to Lab Work + Analysis (exploring fertility parameters for men and women)

Learning to chart your monthly cycle empowers you with knowledge about your overall health, while giving you detailed information to guide herbal, nutritional, and lifestyle interventions to optimize your fertility and hormone health. Here's what you'll receive over the course of 8 sessions (with the option to book single sessions after completion): 
 
  • Identify underlying issues at the root of your hormone and menstrual cycle challenges. 
  • Gain a greater understanding of the female hormone cycle. 
  • Learn to manage your fertile window each month, to either achieve or avoid pregnancy.
  • Optimize your hormone health and fertility (including improving egg + sperm quality). 
  • Begin charting your cycles using basal body temperature (BBT) and cervical mucus (CM) patterns, as well as cervical position (CP) if desired. 
  • Explore your options for contraceptive methods and assisted reproductive technologies (ART) in an informed, supportive, and judgement-free space. 

The cost of the Fertility + Cycle Charting package is $2,400. Schedule with us today to book your package or a free introductory call (20min) to ask any questions about the program. 

COMPASSIONATE HEALTHCARE

Our virtual calls are a safe, inclusive, and compassionate space, always centering your care around your needs and experiences. I BELIEVE YOU. Always. I am here to support you and validate your experience. I am fully dedicated to helping you truly feel better, achieve lasting results, + make your wellness dreams reality!

Together we will implement the foundational tools of herbal medicine, traditional nutrition, + nature connected living so you can experience greater fertility, vitality, clarity, energy, and JOY. Healing from painful periods, cycle irregularities, fertility struggles, and other reproductive health issues doesn't have to be rocket science. You CAN heal. And with the right tools, this journey can be deeply nourishing, graceful, and transformative. 
Remember that you are not alone, we're in this together, and healing IS possible.

Book a Call

incorporate the holistic foundations to 
healing with lyme + chronic illness
and find your SHINE again

Tucked away in a lush coastal community along the Pacific Ocean, Heritage Apothecaries is filled with locally grown seasonal remedies, hand-gathered and crafted to nourish the mind, body, and spirit.


Clients have exclusive access to a wide array of masterfully blended and formulated therapeutic herbal remedies custom made just for them.

THE APOTHECARY