The Fertility + Cycle Charting Package is a comprehensive introduction to fertility awareness methods that will enable you to chart your cycles for a lifetime! Here's how it's structured:
- 1 Introductory Session (60-90 minutes)
- 7 Sessions (consisting of 40-60 minute virtual calls)
- Access to Virtual Library
- Access to 1:1 Chart Analysis
- Access to Lab Work + Analysis (exploring fertility parameters for men and women)
Learning to chart your monthly cycle empowers you with knowledge about your overall health, while giving you detailed information to guide herbal, nutritional, and lifestyle interventions to optimize your fertility and hormone health. Here's what you'll receive over the course of 8 sessions (with the option to book single sessions after completion):
- Identify underlying issues at the root of your hormone and menstrual cycle challenges.
- Gain a greater understanding of the female hormone cycle.
- Learn to manage your fertile window each month, to either achieve or avoid pregnancy.
- Optimize your hormone health and fertility (including improving egg + sperm quality).
- Begin charting your cycles using basal body temperature (BBT) and cervical mucus (CM) patterns, as well as cervical position (CP) if desired.
- Explore your options for contraceptive methods and assisted reproductive technologies (ART) in an informed, supportive, and judgement-free space.
The cost of the Fertility + Cycle Charting package is $2,400. Schedule with us today to book your package or a free introductory call (20min) to ask any questions about the program.