Taking care of your oral health isn’t necessarily on the top of everyone’s priority list…. but it should be! We now know that gum disease is a risk factor for a variety of health conditions such as cardiovascular disease, Alzheimer’s, asthma, osteoporosis, different types of cancer, gut dysbiosis, and overall systemic inflammation. The point is, […]
January 3, 2022
When it comes to our health, our digestive system truly lays the foundation. I know there’s a whole world of nutrition advice out there, but I promise you it really isn’t all that complicated. The most important thing to remember is start small and listen to your body. You are the #1 authority on what […]
March 10, 2020
Enjoying food is a universal experience appreciated and valued by people across the globe. Sharing food with our family and friends is truly a source of joy and connection, but when we can’t properly digest food mealtimes can become a source of stress and anxiety instead. Digestive disorders are chief among the health complaints made […]
